Pure Asana

Be aliveBe healthyDiscover yourselfDiscover yoga

BRING THE HEALTHIEST CHANGE IN YOUR LIFE THROUGH YOGA

GET STARTED

Pure Asana

Discover yourself

BRING THE HEALTHIEST CHANGE IN YOUR LIFE THROUGH YOGA

GET STARTED

who we are?

about us

Welcome to Pure Asana!

You can find tranquility of body and mind at Pure Asana. We provide a variety of yoga classes and workshops that are tailored to your specific needs. We have something for everyone, whether you want a gentle relaxation class or a more challenging power yoga class. Our experienced instructors will carefully guide you through each course so that you get the most out of your practice. Join us right away to get started on your path to a healthier way of life!

Recharging the soul

Pure Asana is committed to giving people the tools and resources they need to live a healthier, happier life. Our mission is to foster inclusivity and acceptance while promoting physical, mental, and spiritual well-being through yoga practice. Our vision is to help people find balance, peace, and joy through the practice of yoga.

why pure asana?

benefits & outcomes

Increases Heart Rate

When you keep your heart rate in the aerobic range on a regular basis, you reduce your risk of heart attack and can alleviate depression.

Sleep Better

Stimulation is beneficial, but too much of it stresses the nervous system. Yoga can help you unwind from the stresses of modern life.

Balance Your Mind

Yoga calms the mind’s fluctuations. In other words, it slows down the mental loops that cause stress, such as frustration, remorse, rage, anxiety, and desire. You’ll live longer and be healthier if you learn to quiet your mind.

Weight Loss

Many dieters follow the adage “move more, eat less.” Yoga can help with both of these issues. A regular practice gets you moving and burning calories, and the spiritual and emotional aspects of your practice may encourage you to address any eating and weight issues on a deeper level.

Increase Blood Flow

Yoga stimulates the circulatory system. More specifically, the relaxation exercises taught in yoga can improve circulation, particularly in the hands and feet. Yoga also increases the amount of oxygen in your cells, causing them to function better.

Increase Flexibility

One of the first and most obvious benefits of yoga is increased flexibility. You won’t be able to touch your toes, let alone do a backbend, in your first class. If you persevere, you’ll notice a gradual loosening and, eventually, seemingly impossible poses will become possible.

WHY PURE ASANA?

benefits & outcomes

Increase Heart Rate

When you keep your heart rate in the aerobic range on a regular basis, you reduce your risk of heart attack and can alleviate depression.

Sleep Better

Stimulation is beneficial, but too much of it stresses the nervous system. Yoga can help you unwind from the stresses of modern life.

Balance Your Mind

Yoga calms the mind’s fluctuations. In other words, it slows down the mental loops that cause stress, such as frustration, remorse, rage, anxiety, and desire. You’ll live longer and be healthier if you learn to quiet your mind.

Weight Loss

Many dieters follow the adage “move more, eat less.” Yoga can help with both of these issues. A regular practice gets you moving and burning calories, and the spiritual and emotional aspects of your practice may encourage you to address any eating and weight issues on a deeper level.

Increase Blood Flow

Yoga stimulates the circulatory system. More specifically, the relaxation exercises taught in yoga can improve circulation, particularly in the hands and feet. Yoga also increases the amount of oxygen in your cells, causing them to function better.

Increase Flexibility

One of the first and most obvious benefits of yoga is increased flexibility. You won’t be able to touch your toes, let alone do a backbend, in your first class. If you persevere, you’ll notice a gradual loosening and, eventually, seemingly impossible poses will become possible.

Discover what motivates you

Our Classes

10 Day Chakra Alignment

Abs and Glutes

Full Body Workouts

Highlights in Yoga Sequence

Legs

Level Intermediate

Levels: Beginner toIntermediate

Yin Yoga All Levels

Yoga Beginner Series

Yoga for Wellbeing

Yoga Wellness

Yoga With Props All Levels 2blocks, 1 belt

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ready to get started?

sign up now

We have something for everyone, whether you are a beginner or an experienced yoga practitioner, with our diverse class offerings. Come join us today to discover the joys of yoga!

Membership Price

€4900membership/14 days
  • Recurring Membership
  • Full Member Area Access
  • Access to Exclusive Yoga Classes
GET STARTED

Contact Us

Do you need some motivation, encouragement, or help? We’ve got you covered. Please let us know how we can assist you, or simply drop us a line to say hello.

Our Customer Support service is available 24/7.

Visit Us

Techone Limited
Street JĘDRZYCHOWSKA,
46, ZIELONA GÓRA,
65-001, Poland.

Email Us

support@pureasana.net